Like most people, I find that when I try to make large, sweeping upgrades to my health and wellness routine, they rarely ...

Choosing the right squat weight isn’t as straightforward as it might seem. Strength levels vary widely from one woman to the next, and the amount you lift today may not be appropriate weeks – or even ...

"Dream come true," TikTok user Natasha uploaded a video online of herself squatting the 214-pound NFL star on her shoulders after meeting him at a bar Skyler Caruso is a Writer and Reporter of PEOPLE ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...

In the NFL, the quarterback often has to carry the team on his back. Rarely does a fan have to carry the quarterback on hers. That’s exactly what Natasha Lane did, however, when she ran into ...

Lawrence led the Jaguars to a major victory against the Titans on Sunday, Jan. 4, securing their team a spot in the playoffs and clinching the AFC South title Because asking for an autograph would be ...

Brittany Mahomes‘ back has finally started healing. The former soccer star first informed about her pelvic floor injury in March 2024. This happened after a year of giving birth to her second child, ...

Many sports fans would react with requests for photos or autographs if they bumped into a star quarterback at a bar. One woman had a different request in mind for Jacksonville Jaguars star Trevor ...