Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy ...

Fitness has become a part of conversations around overall health and wellness in India. Read on to know the top fitness ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

For the third year, Pilates dominates as the most booked workout worldwide with a 66 percent jump in bookings. Yoga, strength ...

"If someone feels inspired to move or level up their mindset, that’s a win," Ron "Boss" Everline says of his new YouTube ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...

Apple Fitness+ offers 12 diverse workout types, including Strength, Yoga, HIIT, Pilates, Dance, Cycling, Kickboxing, and ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...