You’re meant to do long, slow distance runs at an easy, relaxed pace – but for the best results, is there such a thing as too ...

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...

Wondering how to improve your running? We asked professional marathon runner Jo Fukuda from Japan for some expert advice. His ...

Emerging Market galloped around the outside of four horses during the final three furlongs to win the $1 million Louisiana ...

If you’ve ever completed a long-distance event like a marathon, you’ll know that regular long runs are part and parcel of the build-up process – and if you’re eyeing up a marathon for the first time, ...

Price tags, carbon plates and brand hype dominate the running market, but seasoned marathoners say performance comes down to ...

If you’re a runner, you know this winter has not been easy. Record low temperatures and relentless snow in many parts of ...

When asked about the secret to lasting love, ten Baby Boomers didn't offer fairy-tale answers — they shared the honest truths ...

This Sunday, March 8, hundreds of runners and spectators from throughout the county and beyond descended on downtown Ferndale ...

Erica Hawley is getting her season off the ground with a long-distance triathlon when she competes at the Ironman 70.3 Dallas ...

Great Britain's Keely Hodgkinson, who claimed gold in the women's 800m final, speaking to BBC Two: "My word this year has ...