Ingredients: For the Roasted vegetables: 1–2 red bell peppers (or yellow, deseeded and cut into strips) 1 small eggplant (cut ...

Quinoa upma is a healthy take on the traditional South Indian breakfast. It is prepared by cooking quinoa with vegetables such as carrots, peas, and bell peppers, making for a filling meal. The dish ...

Side dish: If you love the freshness and fragrance of traditional tabboulehbut are looking for a more nutritious and gluten-freethis salad salad quinoa with a tabbouleh flavor will win over your taste ...

If you are looking for easy low carb lunch ideas then this collection of high protein salads are what you need! These simple ...

Charlie Mitchell of Clover Hill in Brooklyn shares the secret for tender, juicy salmon in this healthy recipe that's easy to ...

One of my goals this year — like a lot of people — is to eat a little healthier. Not in an all-or-nothing way, but in a ...

High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

Longevity-focused restaurant Azara opened in November, taking over a huge space on Atlanta's Eastside Beltline Trail that was ...

Jennifer Aniston's "Perfect Salad" combines fresh herbs and fun-to-chew textures for a quick dish you can throw together any ...

It is also high in dietary fibre, iron, magnesium, and antioxidants, supporting digestion, sustained energy, and overall ...

To make your salad heartier, add grains like quinoa or farro. These grains go well with the crispness of green apples and ...

There’s an outdoor patio at the Whittier branch ( 13815 Whittier Blvd., Whittier; 562-781-7878; www.thestand.com) where you ...