“They may not feel depressed but the trauma was real for all of us who lived through that night. Dancing it out of your system is the most effective way of limiting the ongoing effects of such an ...

KANSAS CITY, Mo. — A movie theater in the heart of downtown Kansas City recently closed its doors. B&B Theatres announced the ...

Dance is more than physical movement; it is a powerful form of expression that stimulates the brain, boosts mental health, and strengthens social and emotional connections.

Like, really enjoyed it? Not just enduring 45 minutes of a grueling spin class or staring at a clock while running. I know, for me, the pressure to "perform" in the gym sucked all the fun right out of ...

Latin-Cise combines easy-to-follow Latin dance moves with cardio-based fitness, creating a full-body workout set to upbeat, infectious music. From salsa-inspired steps to fun cha-cha rhythms, ...

Lisa Rinna is known for her love of fitness, but she’s changed things up now that she’s in her 60s. In a new interview, the former “Real Housewives of Beverly Hills” star, who recently appeared on ...

It’s shaping up to be another banner year for music festivals in Arizona, with Innings Festival expanding to a third day in Tempe and two beloved festivals returning after hitting pause in 2025. FORM ...

While researchers scratch their heads over why some septuagenarians are outlasting their rule-following peers, the answer might be hiding in plain sight: the 78-year-old yoga instructor who started at ...

The passing of celebrated Malian flautist, composer and arranger Boncana Maïga at the age of 77 truly marks the end of an era ...

Emory University's Dr. Madeleine Hackney leads specialized tango classes for veterans living with Parkinson's disease.

We tried the workout, and this is what makes it so effective ...

The Roots Man Project will play at Vino Godfather's reopening after their winter hiatus. Photo courtesy Roots Man Project ...