Chia seeds are rich in fiber, healthy fats, and antioxidants. Learn three easy reasons to make chia seeds a daily diet staple for better health.
Dr Vatsya reveals the harmful effects of chia seeds on people with low BP, thin blood, and those suffering from dehydration.
Scientists have uncovered why people with chronic kidney disease so often die from heart problems: damaged kidneys release ...
New research shows diseased kidneys release toxic extracellular vesicles into the blood, damaging the heart and explaining ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
Scientists have discovered an answer to the longstanding mystery of why more than half of patients with chronic kidney disease ultimately die of ...
Scientists have discovered an answer to the longstanding mystery of why more than half of patients with chronic kidney ...
Scientists have discovered an answer to the longstanding mystery of why more than half of patients with chronic kidney disease ultimately die of cardiovascular problems. The finding could open the ...
Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...
Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...
Should you boost your diet with one or both of these tiny yet mighty superseeds?
No backyard? No problem! From mapping out your space to picking the perfect planters, our Master Gardener explains how to create a patio garden.