If you've ever felt a sharp, electric jolt running from your lower back down through your leg, you're not alone. The post ...

People with sciatica need to avoid exercises that cause pain. However, it is still important to stay active wherever possible. This may mean avoiding certain movements and focusing on others. For ...

Some people may find that walking helps relieve sciatica pain. However, it is important to have a good walking technique to reduce the risk of worsening pain. Sciatica is a type of nerve pain caused ...

This article is a transcribed, edited summary of a video Bob and Brad recorded in April of 2024. For the original video, go to https://youtu.be/Tc94WefcrLQ Mike ...

Sciatica surgeries help reduce pressure on the nerve roots in your spine. There are different types of sciatica surgery available, including disk replacement surgery and spinal fusion. Sciatica ...