While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...
Ethiopia’s fields are more than soil and seed. They are the bedrock of a whole nation. Agriculture is the nervous system of Ethiopia’s economy, employing 80 ...
In Luda Kebele of the Hula District in Ethiopia’s Sidama Regional State, two farmers — Melese Maja and Gendeshu Tunsisa — have seen their wheat harvests rise ...
Meat, cheese, yogurt, and other animal products are famously filled with protein, but the vital nutrient can turn up in plant-based places, too—and yes, there are even some high-protein grains out ...
Many fruits, vegetables, legumes, and seeds are good sources of fiber, including avocados, lentils, and berries. Fiber is an indigestible nutrient that's concentrated in most plant foods. High-fiber ...
As the Trump administration escalates its attacks on Somali immigrants in the U.S., here, the Somali-American chef and author ...
Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...