Australians may beat 10 years of ageing if they start strength training exercises to prevent losing muscle and bone mass — ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

One simple thing could prevent people using the ‘miracle’ drugs from sustaining long-term health consequences.

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

WATCH THE VIDEO ABOVE: Ozempic users warned to exercise or risk muscle loss. On Sunrise on Tuesday Ken Griffin, CEO of ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...