There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.
Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...
Plus, what a doctor has to say.
Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...
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