A pharmacist says these are the things to try instead of injections ...

Enter food therapy—a gentle, empowering approach that harnesses the power of everyday edibles to address root causes like ...

A pharmacist says these are the things to try instead of injections ...

For daily consumption, find out which fruit can take the place of blueberries.

Winter veggies aren’t just cozy, they help meet your nutrient needs while on a GLP-1.

How to hack your health this winter with food – five recipes that boost immunity, mood and gut health - Winter can be tough on the body, from low mood and fatigue to coughs, colds and sluggish ...

By Grateful OgunjebeOn December 23, 2025, an article titled ‘Neurologist raises the alarm over rising stroke cases among ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...

Saffron is a spice that’s been used in cooking for thousands of years, but it’s popping up all over social media in recent ...

The popularity of GLP-1 weight-loss drugs has seen a seismic shift in just over a year. Not long ago, they were primarily used for diabetes. But now, that’s changing. In some markets, such as the US, ...