I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

None of that is new to the G-Vest, though. What Omorpho did add is its “snap lock” system, which allows you to snap three ...

ST. PETERSBURG, Florida (WFTS) -- A Bradenton teen is recovering at Johns Hopkins All Children's Hospital in St. Petersburg after doctors amputated her left leg. Jasmine Ramirez underwent a ...

The NFL handed down a one-game suspension to Seattle Seahawks edge rusher Derick Hall on Friday over what the league called an act of unnecessary roughness and unsportsmanlike conduct. In the first ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Strong glutes are a staple of strong running. They power your stride, improve your form, and quite literally propel you forward. If you’ve suffered from any of these injuries, or want to learn where ...

Thursday Night Football tonight features a high-stakes NFC West tilt: the San Francisco 49ers travel to face the Los Angeles Rams at SoFi Stadium. Both clubs arrive with 3–1 records, and tonight’s ...

A "chronically single" Generation Z woman has gone viral on TikTok after revealing the hardest part about not being in a relationship. It's often said that every friendship group has one person who is ...

CLEVELAND (WJW) — A Cleveland athlete just became a bodybuilding world champion — and he did it with only one leg. Michael Anderson, 53, has been competing in bodybuilding for decades. But in 2015, an ...