Training is all about being smart, rather than showing up every day for the sake of it. This begins by you actually paying attention to your body's cues and understanding what your health is telling ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, controlled movements can be just as effective when it comes to developing ...

Rupee weakened to a record low on Thursday. India's rupee weakened past the 90-a-dollar mark as foreign flows dry up and the uncertainty over the India-US trade deal continues. The Indian currency hit ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Hitting the Gym? Skip the Guesswork and Let Your Apple Watch Do the Tracking With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.