Split Enz scored several No. 1 albums Down Under and had some success in Canada and Europe, but never garnered much attention in the U.S. Its best showing there came in 1980, with an album called True ...

Comedy About Ambition by Simon Rich, with direction by Tony Award-winner Alex Timbers, begins performances on December 12 at ...

Peaceful & Relaxing Instrumental Piano Music - Instrumental piano music: the best aid to overcome stressful situations. Use it to have a relaxing sleep and get well. Also great as study music to ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

A simple 15‑minute walk after a meal may seem modest, but it packs a big metabolic punch. Researchers have observed measurable changes in glucose patterns, circulation, and digestion with just a few ...

You do not say how old your daughter is but sleepwalking usually starts at around 11 to 14 years of age. What commonly happens is that the child calmly rises from her bed and walks about, may perform ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...

This collection on daily rhythms and energy metabolism invites research integrating the disciplines of sleep and circadian biology with exercise physiology. Congratulations to Tjale Schütz (University ...

In the age of biohacking and complicated training protocols, it’s a good idea to periodically circle back to basics and remind yourself that exercise doesn’t need to be complicated to be effective.