What should I eat to prevent flu? As cases of the “super flu” soar, dietitians reveal the healthy foods they eat for a strong immune system and symptom relief.

These individuals are not alone. A survey found that nearly 80% of Americans are too tired after work to cook their own food.

While some individuals prefer trying new food, not everyone feels that way. Because people who eat the same lunch pretty much every day have these 11 specific personality traits.

Experts weigh in on how best to slow down.

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

We think that we eat comfort food for pleasure, but science shows boredom and the need for a mental boost is what really sends us diving into the snack drawer. Study: Why Do We Eat Comfort Food?

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...