We live in a world where being fast and steady is of utmost importance. People find very less time for themselves and their inner peace and the constant hustle of being ahead in the professional front ...

MEDITATION increases our ability to tap into the hidden recesses of our brain that are usually outside the reach of our conscious awareness. That’s according to Madelijn Strick of Utrecht University ...

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive function and emotional regulation. They complement medical treatments for ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

I really resisted getting into meditation. I thought it was too quiet, boring, and unproductive - I like action. But I noticed the calm in people who meditated often, and I'd read how the brains of ...

Lavendaire guides you through a meditation for healing and emotional release. 2 initially detained in Charlie Kirk shooting threatened even after police cleared them Scientists Discovered A New ...

Y Combinator and Foundation Capital-backed meditation app Simple Habit has been acquired by Alpine Investors-backed wellness marketplace company Ingenio. Because of this deal, Simple Habit will ...