Cancer, you seem to always be trying to keep up with the rest of the planet. But your heart listens to its rhythm, and you ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

“Cleaning overload is a very dangerous (and ineffective) trend where a rainbow of different cleaning products are used to try ...

Investment researchers have been playing around with the 4% rule, looking for ways that retirees can safely spend more on ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Think beyond miso soup. Whether you make your own or use dashi stock powder, this Japanese staple — made with dried kelp and ...

If you're looking for a good chuckle, this is the video to watch. Shared by María, this clip captures the moments leading up to a messy, rib-tickling disaster. With a spray bottle in hand, the young ...

Libraries are expanding their offerings beyond books and audiotapes, broadening the potential pursuits of patrons.

We all want to make a good impression and convey our intelligence in conversation, but some people go so overboard in trying ...

If you want to have a happier and healthier relationship in 2026, you don’t necessarily need a major overhaul of your love ...

Children thrive in environments where there is warmth, connection, and positivity. Here's how the 5:1 parenting rule may help ...