The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

Jon Stewart took aim Monday night at the Trump administration for walking back its promises about the government's Jeffrey ...

Why Does My Mind Keep Thinking That? The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing Buddhism.

In a world where overthinking drowns us in endless noise, true courage lies in finding peace and choosing to live beyond the ...

Human opinion formation has evolved to favor survival and social cohesion. Understanding this enables us to develop more ...

When you observe your mind without being swept away, you take back control from unconscious, emotional thinking—the kind that fuels rash decisions and poor leadership.

Think of your brain like an operating system, it needs updates. These 10 books aren’t about motivation. They’re about optimization. From weird fiction to radical science and brain-friendly philosophy, ...

Everyone overthinks sometimes. It could be replaying a conversation, worrying about the future, or obsessing over “what ifs.” While a little reflection is natural, overthinking becomes a problem when ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

Jenson Button was impressed with Oscar Piastri’s quick thinking as he called on McLaren to swap positions at Silverstone.

Sharpen your thinking and train your mind to handle complexity with clarity and insight, these non-fiction books offer powerful mental tools and new perspectives., Books News - Times Now ...

Daydreaming is shown to improve brain health by stimulating memory, creativity, problem solving, and improving cognitive ...