The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

Park the heavy weights and use this resistance band workout to build full-body strength and mobility, says a movement ...

With the 2026 Olympics less than two months away, Vonn is a medal contender. It's all thanks to a new knee and a lot of ...

The singer and songwriter's "American Romance" is up for traditional country album at February's ceremony. So is an LP by his ...

From beauty finds to crowd-pleasers, here's what to grab fast with DoorDash (and still look like you planned ahead).

Finding holiday gifts for your hard-to-shop-for mom doesn't have to be hard! Think: affordable cashmere, luxe jewelry, and ...

It's time for our 11 Fitness segment and fitness expert Charles Harris stopped by the studio to discuss some fitness tips ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

The person of interest detained in connection with yesterday’s deadly shooting at Brown University has been identified as 24-year-old Benjamin Erickson of Wisconsin, multiple law enforcement sources ...

A rugged smartwatch is an indispensable tool for adventurers, construction workers, and anyone whose active lifestyle demands more than a typical wearable can handle. These watches combine ...

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do ...