Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...
At its heart, junk journaling is the art of transforming everyday paper ephemera into a handmade, mixed-media journal. Think ...
One day, my daughter showed me a piece of art she had made. It looked like a fancy ransom note, with cutout letters and pictures from magazines. It was a poignant get well card for her ailing ...
May is National Mental Health Awareness Month! Join Rachel Liccardo, LCSW-C and mySupport clinician, from noon to 1 p.m. on Friday, May 20, as she leads the group through a visual journaling exercise ...
Art provides a common language for communicating with others to cultivate gratitude. Join Rachel Liccardo, a JHEAP onsite clinician, at noon on Friday, Dec. 1, to learn about the benefits of visual ...
Juliana Coles, an artist with epilepsy, creates extreme visual journals to cope with her condition. Juliana Coles, an artist with epilepsy, creates extreme visual journals to cope with her condition ...
The release of Avath, an AI application that effortlessly combines generative AI and journaling, promises a new way of looking at self-reflection Nicosia, Cyprus--(Newsfile Corp. - September 5, 2023) ...
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Journaling for Improving Cognitive Flexibility
Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore your thoughts and feelings, enabling you to adapt to new situations and think ...
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