Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Dry January can also change habits beyond the month itself. "Evidence also suggests that taking part in dry January can lead to sustained moderation in drinking beyond January," says Dr Adams. "Dry ...

Whether celebrating, unwinding after a long day, or enjoying happy hour with friends, many Americans look forward to a glass ...

One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...

From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...

If you want to support independent women's media, become a Mamamia subscriber . Get an all-access pass to everything we make, ...

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...