A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Drinking apple cider vinegar before a meal can help slow down the digestion of starches and make blood sugar rise more ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

For those battling high blood sugar levels, it is important to manage diabetes through changes in lifestyle. And so, whether you are managing diabetes or simply want to keep tabs on your blood sugar, ...

Common weight loss blood tests might include thyroid function tests (TSH, free T3, free T4), blood sugar and insulin markers ...

Cranberry sauce made from sweetened cranberries temporarily raises your blood sugar. Cranberries provide antioxidants, vitamins, and minerals, potentially providing lasting health benefits.

Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

Get a good night’s rest. “Poor sleep increases insulin resistance the next day, so a restful night can help reset glucose metabolism and avoid insulin resistance,” says Félix. For better blood sugar ...