Many people treat the gym as a sacred place. It lets them focus, lowers their stress, and acts as an escape from work and ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

UOB has released a new campaign video in collaboration with GOODSTUPH and Directors Think Tank Singapore, debuting on the ...

Regular gym workouts ensure strength, stamina and overall fitness. They not only help you get back in shape but also boost your mood, keeping stress and anxiety at bay. However, exercises should be ...

England are sweating on the fitness of Tommy Freeman and Ollie Chessum after the British and Irish Lions duo emerged as doubts for Saturday’s clash with New Zealand. Both players sustained injuries in ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

After being named in VfB Stuttgart’s starting lineup for their midweek DFB-Pokal win over Mainz, Tiago Tomás had to withdraw from the warm-up due to discomfort.Fortunately for Stuttgart, the ...

ALL 74 countries and their respective gymnasts vying in the 3rd FIG Artistic Gymnastics Junior World Championships kicking ...

On the advice of a friend, a woman who says she generally does not play the lottery picked up a scratch-off ticket and uncovered a big payday.

The most budget-friendly option, the Apple Watch SE is great for anyone just dipping their toes into the fitness tracking ...