From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Three years ago Michael Grogan was barely able to walk, questioning whether he’d ever be able to play soccer again.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

CycleFit Lehigh Valley Studios Owner Allie Grantz said the gym sees an uptick in people joining this time of year, both because of people making new Year's resolutions to get healthy and because folks ...

As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...

As 2025 comes to a close, the "TV Blog" says good-bye to the TV greats who created the TV moments we will long remember.

Optum’s locations in Kansas City, Shawnee and the Northland could be seen with closed signs posted on the front doors on December 18. The locations provide a space for adults 55+ to stay connected ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Getting in shape is a common new year’s resolution. Whether that gym membership lasts a month or the entire year, all types ...

Underwood adds that sharing your fitness goals with others can help you inside and outside of the gym. “If you have a strong ...

Many are flocking to local fitness centers to get a good start on the year. Fitness levels of all types are welcome to reach ...