Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Maya Lumen’s new single “Maynard’s Song’ is a kaleidoscope of Healing, CA, UNITED STATES, January 12, 2026 /EINPresswire.com/ ...

AS the days get slightly longer, the countdown to the 2026 Cheltenham Festival gets shorter, and this weekend, dreams of ...

Optimus's origins trace back to Tesla's AI Day in August 2021, where Musk unveiled the concept as a general-purpose humanoid ...

AS they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

Padel fever has sparked a huge construction boom in Indonesia, where its widespread appealhas inspired rooftop courts, ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Nicole García Mérida stayed at Gundari, a luxurious hotel on Folegandros, one of the lesser-known islands in the southern ...

Wake up in a sun-drenched overwater villa, steps away from the lagoon, or in a serene beachfront hideaway framed by swaying palms. Days drift by between holistic rituals at MOKSHA Spa, cultural ...

Saturday, Jan. 24 In 2026, as it embarks on its 50th year as a place of discovery, Shaver’s Creek, Petersburg, is inviting the community to celebrate with a series of events and activities that honor ...