The Misogi mindset flips goal-setting on its head—focusing on growth, discipline, and identity instead of just crossing the ...

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More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

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From Rocky to The Secret Life of Walter Mitty, these inspiring and indelible movies will convince you to defy the odds and ...

The thing is, a side job is still a job. It can take up a lot of your extra time, and it may not be worth the trouble.

Level Up expands global reach with Korean-speaking coach to serve communities in the US and South Korea Pattern recognition changes lives faster than motivation ever could. We’re excited to bring this ...