Free outdoor fitness classes in Houston to start the year with yoga, Zumba and tai chi

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...
The Republic

Movin’ and a’Groovin into the New Year

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...
The Franklin Reporter & Advocate

Quail Brook Senior Center January Schedule

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...
The Rugby Observer

New year, new past time - the most popular UK leisure activities revealed

To get an idea of the kind of things which could be taken up, we looked at the top leisure activities across the UK. You will ...
Miami Community Newspapers on MSN

GALLERIA FORT LAUDERDALE LAUNCHES GET FIT 2026 WITH COMPLIMENTARY YOGA, PILATES AND ZUMBA CLASSES

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...
Everyday Health on MSN

We tested 100 sports bras — these 10 are the best for people with large breasts

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...
Health.com

8 Low-Impact Cardio Moves To Add to Your Workout Routine

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...