In this week's episode of The Right Way—Well+Good's YouTube series that breaks down workout moves so that you do them correctly—Copeland details the foundational steps that lead you to the perfect ...

According to Jenni Hackworth, CPT, a yoga instructor with White Lotus Yoga, the backbend-y handstand that Rae demonstrates is actually called a scorpion pose, named because your legs end up looking ...

Livvy Dunne is once again showing off her athletic ability in a video by performing a headstand in a bikini on a scenic beach ...

Headstand is really intimidating if you've never attempted it before, but if you've always longed to stand on your head, here's a series of yoga poses to get you there. Don't worry if it scares you to ...

Dua Lipa's "Future Nostalgia" Tour has been a masterclass in memorizing choreography and building stamina, but outside of her onstage workouts, the "Physical" singer makes time to wind down with her ...

Livvy Dunne is once again showing off her athletic ability in a video by performing a headstand in a bikini on a scenic beach ...

Michael Gelman, the beloved executive producer of Live with Kelly and Mark, happily celebrated International Yoga Day by showing off an impressive headstand on this morning’s episode of the hit ...

“I checked the camera afterward and couldn’t believe it," Carly Gray said. — -- Yogi Carly Gray wanted to capture her headstand practice, but her cheeky toddler had a different idea. In a video ...

Alaya F performs a headstand without any support. Photo: Instagram/alayaf Actor Alaya F is always on point when it comes to fitness. The Srikanth actor impressed fans by performing a headstand without ...