Ikaria is one of the world's five Blue Zones where people live longer and one simple dish with three key ingredients may play ...

Thousands of residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of ...

Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...

My energy levels were also much higher, and I felt more active throughout the day. This isn’t a quick-fix solution, but I can ...

The Blue Zones diet emphasizes whole foods that are made from a single ingredient and suggests eliminating ultra-processed ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

How was economic collaboration with the occupiers defined? – Civil engineers, contractors, merchants, industrialists, and ...