A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

When it comes to a fish dinner, freshness and quality is everything. That's why these seafood chains rise above the ...

Nothing warms the body and soul quite like a well-made chicken soup. Grab a good steamy bowl at one of these popular chains.