Asics Gel-Nimbus 27: Big on cushion, short on energy
The Asics Gel-Nimbus has been on quite the journey over the past few years. Once a cushioned daily trainer, v25 saw a significant overhaul, introducing a beefed-up midsole (+4mm in the heel and +6mm ...
“Gravel” Makes Its Way to Running. And Salomon Has the Shoe for You
The Salomon DRX Defy Grvl has a gravel bike-inspired tread pattern, making it easy to traverse on smooth to slightly rough ...
The 9 Best Shoes for Athletes Who Run/Walk
Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...
Leave Your Running Gloves at Home. Wear Socks Instead
Predhome last wore sock gloves during a race at the 2023 Boston Marathon. It was a cool day, made cooler by the spitting rain. This time, though, Predhome ditched the socks when they started to get ...
Why does it feel mentally harder to race a 5K than a half marathon?
While shorter races can be psychologically more taxing than longer ones, these tips will help you to the build mental toughness you need to succeed over any distance ...
Adidas’ Adizero retro collection blends old-school looks with new-school performance
Consisting of technical tees, crops, running shorts and jackets, the drop is inspired by key archival design elements from Adidas’ race kit in the 80s, while maintaining the technical performance ...
What is rate of perceived exertion (RPE)?
A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs ...
Brain Endurance Training Can Help You Not Quit Your Long Runs
Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...
The Sneaker Hype Craze Has Arrived in Running. Now Some Shoes Are Selling Out—Fast
If you’re wondering why buying the latest pair of racing shoes can feel like trying to score Taylor Swift tickets, you’re not ...
The tides are changing for Brooks and the Glycerin 22 is just the start of it
The Glycerin is one example of this. The franchise now includes the Glycerin 22, the Glycerin Max and the Glycerin 22 GTS (go ...
4-Week Treadmill Plan to Run Your Fastest Mile
Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...
Spectator Killed During Weight Throw Event at Indoor Track and Field Meet
The university was hosting a series of indoor track and field meets at the Mountain Lion Fieldhouse. The meets were scheduled for December 15, January 26, and February 16, with the final event being ...