The Lake Lynn Community Center in Raleigh introduces Zumba classes led by Tanessa Barlow for adults starting in August.

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

South Texas Health System is inviting the public to an annual event that focuses on health and wellness. Transform Your Life Health and Wellness Fair is a free ...

Lucknow's Eldeco Hanging Gardens transformed into a lively hub with the return of Happy Streets, a Times of India initiative.

A new fitness studio—called Serrano Fitness Studio—is opening near downtown New Braunfels at 111 S. Union Ave. The details ...

Fitness fans explored a variety of local activities at a special event. On July 5, attendees discovered fitness options such ...

Fresh from its redevelopment, Grand Hyatt Singapore brings back its award-winning spa and unveils a new integrated wellness ...

A 30-day free ‘Navachetana Camp’ aimed at promoting the physical and mental well-being of selected police officers and staff ...

Alma means soul in Spanish, and there’s no doubt that there’s plenty of it here. The establishment, nestled on a sleepy residential street in a quiet neighbourhood, offers traditional Mexican cuisine ...

Weekend Wild Card (The Hindu, June 29, 2025: Kerala govt. firm on Zumba in schools, seeks an end to controversy) Why is the Kerala government so insistent on introducing Zumba into classrooms?

Kerala High Court overturns suspension of teacher for criticizing Zumba classes, citing violation of natural justice principles.

HIIT workouts consist of short bursts of intense exercises followed by short rest periods. Exercises like jumping jacks, ...