Over 60% of us will suffer from lower back pain at some point in our lives. Without question, it’s the leading cause of disability across the globe. Your spine is comprised of 33 bones known as ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

We want your journey to an active life to be safe and effective. That's why we're echoing the warnings from experts about a particular exercise that's not recommended if you're in this age group and ...

A 60-year-old man with a significant smoking history and breast cancer presented to the emergency department with severe back and left lower extremity pain. Clinical evaluation revealed metastatic ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Cognitive functional therapy improved function and ...

Over 74,800 people over State Pension age are claiming extra cash for back pain, with payments worth up to £441.40 ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...