A personal trainer explains why a handful of gym behaviors we generally consider as bad can actually be useful in building ...

A Walk for Peace that began in Texas Oct. 26, 2025, and is expected to end in Washington, D.C. sometime in mid-February has ...

We spoke to veteran walkers, casual participants, and a first-timer to understand what the walk personally means to them.

Holly Hunter has finally admitted that she enjoyed being barefoot on Star Trek: Starfleet Academy. The 67-year-old American ...

A Mayo man says he’s grateful for the support he’s got for his barefoot walk across Europe. Eamonn Keavney has broken the Guinness World Record for the longest barefoot walk, of more than five and a ...

Walking doesn’t look like medicine. That’s probably the problem.When people think about fixing their health, they imagine drastic change. Gym membersh.

As these monks from Thailand, Laos and Vietnam go from town to town and county to county across several states in the USA, ...

LOW energy is something we all experience from time to time, owing to lack of sleep, poor diet or stress. Hacks to boost it ...

Dr Louise Newson struggled with memory problems, fatigue, and losing things from the age of 35 - taking hormones changed ...

Recent scientific studies confirm that walking barefoot on grass for just 20 minutes daily can significantly reduce stress ...

In a world record attempt, an Irish man is walking barefoot on a 3,400-mile trek from Istanbul to Ireland, and a fitness ...

A group of Buddhist monks and their rescue dog are striding single file down country roads and highways across the South, ...