In recent days, rumors started circulating that Arcade1Up, the company that produces modern arcade cabinets based on retro games, would be shutting down. Now, the company has provided some ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

We may receive a commission on purchases made from links. The fitness industry has long been a space for tech companies to pioneer and introduce cutting-edge features in their products, constantly ...

Basic-Fit (BFIT/BSFFF), Europe's largest gym operator, offers strong growth, founder-led management, and trades at a deep discount to Planet Fitness (PLNT). BFIT is expanding rapidly, introducing a ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Looking for a way to spice up your fitness routine and have fun with your loved ones? Fitness challenges are a fantastic way to get everyone moving, laughing, and bonding. Whether you’re looking for a ...

PUEBLO, Colo. (KRDO) - During the last weekend of the state fair, our station received multiple complaints about a specific act. Spectators felt that it was inappropriate and did not belong on the ...

Gentle exercises at home are designed to help you feel great, not drained. These routines emphasize comfort, support, and enjoying movement without pressure. They often use minimal or no equipment and ...

It’s easy for a workout groove to become a workout rut: Same old runs around the neighborhood, same old trips to the gym. Routine can even sap your get-up-and-go. But mixing up your training can be as ...

The fitness girl era phenomenon has swept across social platforms, inspiring countless women to prioritize their physical wellness. This cultural shift represents more than trendy workout attire and ...

Hold on to your toe shoes: Today marks 20 years since So You Think You Can Dance's series premiere. Yep, it's been two decades since the first time aspiring dancers took the stage to audition for the ...