Tired of chalky shakes? After testing over 50 protein shakes, these 12 dietitian-approved products stand out for nutrition, taste, and convenience.

HER husband might be worth a cool £180m but Paris Fury’s Christmas plans are refreshingly down to earth (give or take a gold ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

Shoppers are snapping up a high-performance anti-ageing serum from a luxury skincare brand, now nearly half price in the ...

Alcohol is a diuretic—meaning you lose more fluid than you take in. That internal dehydration quickly shows on the skin, ...

The best gifts for women across fashion, beauty, health, and home – all available to buy in time for Christmas 2025 ...

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

Functional coffee, enriched with ingredients offering benefits like improved gut health, mental clarity, and immunity, is ...

Coffee sits at the center of many morning routines, and research continues to highlight its advantages. Its natural ...

Gelatin and collagen both support aspects of healthier skin, nails, and joints, though they differ in structure, absorption, and the extent of evidence that supports these potential benefits.

Collagen has fast become the beauty world's favourite buzzword. So much so that it's now the Beyoncé of the supplement aisle, showing up in everything from serums and shampoos that promise to turn ...