Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

See five blueberry benefits, based on scientific research, find out how many you need to eat a day to reap the benefits, and get recipe ideas. Good things come in small packages. It’s an oft-said ...

Blueberries are bright, beautiful and sweet in the summer and pack a nutritional punch. They've even been named the No. 1 healthiest fruit by dietitians. One cup of blueberries is a good source of ...

What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...

A new scientific review summarizes the growing body of research on wild blueberries and cardiometabolic health, which includes factors like blood ...

For daily consumption, find out which fruit can take the place of blueberries.

Add Yahoo as a preferred source to see more of our stories on Google. Lauded for their low glycemic index and high antioxidant count, the delicious blue spheres make for a tasty ingredient in muffins, ...

Are you ready to dig into a bowl of delicious blueberries? Perhaps you’re adding a handful to your morning smoothie? Regularly eating blueberries is not only tasty, it can be excellent for your ...

Blueberries are one of nature's treats, whether they're added to yogurt or cereal, eaten with cream or just popped into the mouth alone. They have abundant health benefits, too. Research shows that ...

Learn to make Kodiak Cakes blueberry muffins without protein powder! These Kodiak blueberry muffins are packed with tons of blueberries and have a bright lemon flavor.

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox and check us out on Instagram — plus, join our 100-Mile Challenge! Blueberries are ...