Fitness Pro Superhuman Troy performs the ultimate trap workout for mass with the Godfather of Bodybuilding. The madness of ...

Behind the festive comedy lies a catalogue of head trauma, spinal injuries and burns that few humans could survive.

In August 2021, University of Chicago Prof. Oeindrila Dube began reviewing data on a first-of-its-kind police training ...

What drives real impact—strategic clarity, energy, culture and execution—lives in the important, not the urgent. Once you ...

In this video, I answer a common question about how I built my traps and share a surprising truth about my approach. I haven’t directly trained my traps in over 20 years, but when I did, two exercises ...

Long before the days of finishing a training session and searching the gym for the perfect lighting for a selfie, the bodybuilding greats of the 1950s made posing look easy. Heralded as having the ...

Everyone from Sabrina Carpenter to the Jonas Brothers are lip-syncing to a mashup of 4 Non Blondes' "What's Up?" and Nicki Minaj's "Beez in the Trap" Rodin Eckenroth/WireImage; Joe Jonas/TikTok In ...

Bodybuilder Varinder Singh Ghuman has died at the age of 42. Ghuman had a sudden cardiac arrhythmia while under general anesthesia during a hospital visit in which he was treated for a shoulder injury ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

Authorities say Valter de Vargas Aita, 41, was fatally stabbed during a fight in his apartment Valter Aita/Instagram Brazilian bodybuilder Valter de Vargas Aita was fatally stabbed in his apartment ...

Over the past few years, I’ve learned to always keep indoor fly traps on hand. The seasonal infestation is inevitable. It always starts out slow: One day, I notice a couple of fruit flies buzzing ...

Hayley McNeff, a prominent bodybuilder during the mid-2000s, has died unexpectedly. She was 37. McNeff died last Friday, Aug. 8, and her funeral will be held Saturday, Aug. 16, according to her ...