Shirley Ballas couldn't breathe for 20 minutes after she choked on a fish bone moments before the Strictly Come Dancing Blackpool special. The head judge, 65, revealed she almost didn't make ...

The star has faced a series of personal challenges in the last year - from creepy stalkers to health scares STRICTLY’S Shirley Ballas “almost died” after choking on a fishbone moments before ...

STRICTLY’S Shirley Ballas “almost died” after choking on a fishbone moments before Saturday’s live show. The head judge, 65, struggled to breathe for 20 minutes backstage in Blackpool. She said: “It ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Amazon just cut the price on what runners everywhere ...

Here’s how a nighttime workout can affect your sleep. Ask Well Here’s how a nighttime workout can affect your sleep. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: ...

Bone broth has become a popular wellness trend on social media platforms like TikTok. An Australian brand, Nutra Organics, is now available in the U.S., offering bone broth concentrates. The broth is ...

Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto Metropolitan University (TMU) and the Université Laval suggests nightly screen use ...

NEW RESEARCH has found that bone broth, may play a scientifically valid role in supporting gut health and reducing inflammation. Researchers from the Mayo Clinic, including lead author Michael ...

Prioritizing rest and forming a healthy bedtime routine aren't only about general wellness or energy levels. The quality and duration of your sleep actually affect every aspect of your life. As a ...

A Chevy Silverado and an old-school Chevy C/K pickup are the subjects of a dramatic new viral video, which captures the two trucks in T-bone collision. The crash occurred in Phoenix, Arizona and was ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...