A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to support joint health, heart wellness, cognition, and active aging with ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Joint inflammation and arthritis often show up as stiff mornings, swollen knees, or aching fingers. Giloy, also called Guduchi, is widely used in Indian homes for its calming effect on inflammation ...

A better understanding of how these amphibians grow new appendages may lead to better wound healing—or even new limbs—in humans. Axolotls are native to Mexico and critically endangered in their ...