Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.

This silent drag on your finances could be draining thousands of dollars from your nest egg over a 30-year investment horizon ...

By definition, invasive species are harmful in some regard,” says Jacob Barney, a professor of invasive plant ecology at ...

Check out ‘The Preserver’s Garden,’ written by Staci and Jeremy Hill. It’s essential to anyone who doesn’t want food to go to ...

January often brings fresh goals, with health and fitness at the forefront for many. Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways you ...

Cluster of fresh red apples on the tree branch - Ralf Geithe/Getty Images If you enjoy a fall apple, you probably would like them even better during the winter, when it's harder to find good fruit.

Pancake lovers across the country can soon score bottomless buttermilk pancakes at one of the country’s largest breakfast restaurants. Starting on Jan. 5, 2026, IHOP is offering unlimited buttermilk ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

A non-Japanese-speaking first-time visitor used Apple’s new in-ear translation feature to connect with locals at bars, sushi classes and even a fire ritual. By Ruffin Prevost I knew my efforts to ...

Apple Gift Cards are one of the most common Apple-related gifts given during the holidays, so if you've received one today, here are all of the things you can and cannot use it for. After redeeming an ...