Carbohydrate counting significantly lowers HbA1c levels in children and adolescents with Type 1 diabetes, offering a flexible dietary approach. The method remains underutilized due to complexity, ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

College is one of the most transformative phases in one’s life — new friends, new responsibilities, and a new rhythm to ...

The FDA has cleared the first app that integrates glucose data with multiple daily injection (MDI) insulin dosing for people with diabetes.

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

This Air Fryer Garlic Bread Grilled Cheese is about to become your favorite. If you love garlic bread and grilled cheese, you ...

Blood sugar isn’t influenced by food alone, it responds to sleep, stress, movement, timing, and daily routines. Small habits ...

With 30,000 to 40,000 yearly diabetes-induced deaths occasioned by over 300 per cent increment in medication cost ...

Dr Ian K Smith's new book, Eat Your Age, reveals how nutritional needs change with each decade and offers science-based ...

"We are ending the war on protein," a section in the new food pyramid section confusingly declares, given that modern food ...

For many people, turning 50 is a landmark birthday. It not only means reaching a half a century, but it’s often a time to ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...