A small study suggests the nutrient choline, found in egg yolks and other foods, plays a critical role in brain health—and ...

A fertility expert reveals the five everyday foods that can support conception for both partners and why diet matters more ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that regulate thinking and emotions. This biochemical difference may help explain why ...

Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

Women-owned wellness brand's prenatal recognized for verified purity and quality standards ST. AUGUSTINE, Fla., Jan. 21, 2026 /PRNewswire/ -- Pink Stork announced today that Total Prenatal + DHA has ...

The main objective of this randomized, double-blind, placebo-controlled study was to measure the impact of a multivitamin ...

An observational study of 1,024 older adults found that people who ate eggs about once a week had a 47% lower rate of ...

Eggs are one of the highest dietary sources of choline [5], a nutrient that supports brain development, memory, mood, muscle control and other functions throughout the body. Most Americans don't get ...

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure, and insulin resistance strain the body’s vascular and metabolic ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...