Bodybuilding Bros on MSN

Ronnie Coleman's 5 favorite muscle building exercises ever

Step inside the legendary training mind of eight-time Mr. Olympia Ronnie Coleman and discover the five muscle-building ...

Jennifer Aniston's Trainer Finally Reveals The Secret Behind The Actress's Size 2 Figure At Age 56

Jennifer Aniston's trainer, Dani Coleman, has revealed the secret to the Hollywood star's fit and gorgeous shape at the age ...
Bodybuilding Bros on MSN

The lower bicep workouts to build stronger arms: tips and guidelines

A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...
Runner's World

Iconic Marathoners Swear By These Workouts—and They Could Be Key for Your Own Training

Mile repeats, intervals, long runs, oh my! With marathon training, there are plenty of important workouts to make a regular part of your routine, each with a unique purpose. Your Complete Guide to ...