She helped found the Stony Brook Medicine World Trade Center Health and Wellness Program's Lifestyle Medicine Program.

A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...

Many people experience an afternoon slump after lunch, feeling drained and unfocused. Celebrity nutritionist Rujuta Diwekar ...

A registered dietitian has taken to social media to share the six reasons your diet might not be working, and it has nothing ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Both coffee and water form a common part of many people's daily fluid consumption routines, but with coffee gaining greater ...

If you’re making food and lifestyle changes, you may hesitate between working with a dietitian vs. a nutritionist. Learn who ...

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in ...

Before you reach for that tub of Ben & Jerry’s in your freezer, know that ice cream is considerably easier to make than you ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...