Air pollution is no longer just a lung problem. Doctors warn it can trigger heart attacks even in healthy people by damaging ...

Know about five early signs of heart blockage, such as feeling tired and short of breath. Also, find out how to take steps to keep your heart healthy.

Just how winded you are will vary; you’ll be more out of breath if you run up the stairs or walk up with a heavy suitcase ...

Data provide first human validation of cardiac energetics modulation as a therapeutic target in cardiometabolic heart disease, including heart ...

Dave died in Jane's arms with Cam, Phoebe and family dog Rupert by his side. "It was so traumatic. Losing your dad like that ...

"He had always been active, healthy and someone everyone relied on. I grew up watching him look after himself with the ...

Dave Aspery knew all about heart health. He ran, played football, strength-trained, ate well, didn’t drink or smoke, and ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises?

One of the most calming breathing techniques, Anuloma Viloma involves breathing alternately through each nostril. This ...