Sarvagun Ayurveda blends ancient wisdom with modern protocols to deliver personalised, root-cause healing for today’s ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Looking back now, I can still remember the exact moment I decided to overhaul everything I ate. I was turning 62, and ...

How weight loss and diet changes show up in lab results Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey.

A new fasting-style eating plan reduced inflammation and improved quality of life for nearly 70% of patients with Crohn’s ...

Researchers at Stanford Medicine in California may have discovered a way to help people with mild-to-moderate Crohn’s disease feel better with some dietary tweaks. In a small study of 97 people, the ...

Share on Pinterest Short-term calorie restriction may help alleviate Crohn’s disease, new research shows. Image credit: Klaus Vedfelt/Getty Images Crohn’s disease is a long-term autoimmune condition ...

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...

Fasting is more than religion, it relates to diet. Diane explores plant-based foods of abstention. Fasting is deeply rooted in Greek culture and religion, but today it can refer as much to a dietary ...

LOS ANGELES, Dec. 16, 2025 /PRNewswire/ -- In a groundbreaking first for nutrition science, researchers have published pilot clinical trial data showing that the 5-day Fasting Mimicking Diet (FMD) was ...