Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Scientists are using artificial intelligence to make bionic limbs act more like natural ones.

Jeeno Thitikul was the best player in the women’s game in 2025, and a lot of her success was thanks to her putter. She ranked ...

Los Angeles Chargers head coach Jim Harbaugh after the team's win called his quarterback, Justin Herbert, a "superhero" for his efforts in Monday's overtime win over the Philadelphia Eagles.

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing ...

Do you appreciate my fitness and nutritional advice? The one arm pushup, commonly abbreviated as OAP, is a great advanced ...

Use these six Swiss ball exercises to rebuild lost muscle, boost strength, and improve balance and posture from home after 50 ...

Top Tarrant County Republican leaders want to hand-count ballots in the March primary — a move that would require voters to cast ballots in their own precinct, rather than at the polling location of ...

If you’re wondering how to play inZOI, fear not; this inZOI guide will help you out. This detailed life sim has a lot to offer, but that also makes it quite complex, and you wouldn’t be the first to ...

Republican Primary ballot boxes wait to be hand counted by poll workers in Fredericksburg on March 5, 2024. Republicans in Dallas County, one of Texas’ largest voting jurisdictions, say they want to ...