Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

To become the best possible partner that you can be, it’s essential to know how to make your partner feel loved. Love is something people experience through actions and emotional connection. And while ...

Many people spend an incredible amount of time worrying about how to be more successful in life. But what if that’s the wrong question. What if the real struggle for lots of us isn’t how to be ...

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes. By Simar Bajaj A new study suggests that going on longer walks may ...

Apple's newly introduced M5 chip takes Apple silicon to the next level, delivering meaningful gains across CPU, GPU, and AI workloads, but how does it compare to the M4? With the M5, Apple is heavily ...

Make your budget work for your real lifestyle—not the one on spreadsheets Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard as you think to build it back. A leg press machine at a gym in New York.

Google offers a free, lightweight operating system that essentially turns any machine into a Chromebook. It's a great way to keep an aging computer in service longer. Because the software is simple ...

Michelle Ehrhardt is Lifehacker's Associate Tech Editor. She has a bachelor's degree in history from Earlham College, where she also double majored in theatre. She also holds an MFA in game design ...

There is, generally speaking, universal praise for Borderlands 4 right now in the wake of its launch in terms of what it brings to the series. There is also, generally speaking, universal admission ...