GLENDALE, Ariz. — White Sox general manager Chris Getz was lying on his couch and exploded in excitement after Kyle Teel’s ...

Kyle Teel's WBC hamstring injury clouds White Sox plans while Edgar Quero emerges as a fantasy replacement during early-season catcher volatility.

Like any other kind of physical activity, it’s no surprise that your yoga practice might change over time. You may find yourself needing to make modifications, like changing certain body positions or ...

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

Chicago White Sox catcher Kyle Teel has a right hamstring strain and is expected to miss four-to-six weeks, general manager Chris Getz told reporters.

Text and Demonstration by Anna Maltby Visuals by Theodore Tae A single-leg deadlift is a lower-body exercise that improves balance and strength, especially in your glutes and hamstrings. It challenges ...

Oklahoma City enters Monday’s showdown riding a five-game winning streak and closing in on a historic milestone for its MVP ...

Oklahoma City enters Monday’s showdown riding a five-game winning streak and closing in on a historic milestone for its MVP candidate.

I was inspired to work with strength coach Samantha Rothberg, CSCS, after interviewing her for a Runner’s World story on advanced strength workouts for runners to do in the offseason. Her approach to ...

For a few minutes in the second half of Tuesday’s loss to the Oklahoma City Thunder, the Chicago Bulls seemed to be facing a worst-case scenario.

Zion Williamson ranks among the most hyped first overall draft picks of the last decade. The former Duke sensation made ...

NBC’s Coast 2 Coast Tuesday is going to have a distinct, vintage 1990s vibe this week, and that is coming to Sacramento.